Mar 19, 2008

Organic Baby

Now that Z is eating 'real' food, I'm constantly scrambling to figure out what to feed him. Another important factor in what I feed him is what foods should I buy *organic*? I found a list of fruits and veggies that are better off being eaten organic. Don't worry, I won't make you go to the link, instead, here's a list of those at the top of the list.

Fruits:
Apples
Bananas
Grapes/Raisins
Peaches
Pears
Raspberries

Veggies:
Bell Peppers
Corn
Cucumbers
Green Beans
Potatoes
Spinach
Winter Squash

Other foods to buy organic:
Milk/dairy products
Oats (ie, in cereal)
Rice
Anything else your baby eats a lot of!

Hope this is helpful for those of you interested in buying more organic but not ready to buy all of your groceries in 'organic' versions.
For more info about *why* it's a good idea to eat these organic, check out Delicious Organics. They also have a lot of other helpful links about organic foods!

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